Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 05/24/2023
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
School’s out May 24th, 2023
Q: Tucky
Pax: Hardwood, Sipe, Tupac, Hedgehog, Bullock, Brute, Pixar, Gas Man, Romano, Boo Boo, Johnny, Mayor, Tucky, FNG
The Thang:
4 rounds of 50, 40, 30. 20 at each corner of the track. We completed curls with a block, merkins, squats, and LBC’s
We finished in the parking lot with 10 down on 3 of each of the exercises.
Cot
Six : Brute: Why do you do it? It brings discipline to life, friends, and faith
Prayers :