Stranahan / Wildwood (Ruck)

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Date(s) - 08/13/2019
5:15 am - 6:15 am

The Q:

Stranahan Elementary


ruck, Sylvania

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Scrooge
    Scrooge says:

    Ruck n Stuff
    PAX: Mayor, Rubble, Trinity, Danica, Bluto, Mailman, MacMurray, Jimmy Dean, Billy Bob, Scrooge
    Q: Scrooge
    The Thang:
    Well YHC checked the forecast the night before and like great weatherman I was way off on what the weather was going to be like. Forecast called for thunderstorms instead we had a muggy morning. With thoughts of it raining all night long and the trails of Wildwood being all washed out I made the call to ruck the bike trail on an out and back course. We kept the miles fast and the conversations flowing. 3.3 miles of good living this morning. It’s always an honor to lead even if I forget one of the core principles.


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