Stranahan / Wildwood (Ruck)
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Date/Time
Date(s) - 08/27/2019
5:15 am - 6:15 am
The Q:
Beaker
Location
Stranahan Elementary
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
8/27/19 Ruckus Backblast
PAX:
El Chapo
Trinity
Mayor
Extra, Extra
Tupac
Jimmy Dean
Rambis
Johnny
Beaker
Smails
Klinger – QIC
10 PAX joined YHC for a nice and simple ruck on this misty, wet, humid morning. After going over the 5 core principles and a brief disclaimer, we set off into the gloom. YHC made the decision to keep it on the hard surfaces due to the previous 24 hrs of rain. So we headed South on Holland-Sylvania and then East on the bike trail. Had a brief Ozzie sighting as he was making his way to the HRT! We entered Wildwood from the bike path and followed the multi-purpose trail for a couple miles. With time running out, YHC made the decision to cut through the park rather than going all the way around on the bike path. So, we jumped on the Red Trail and pushed all the way back to the start point.
Countorama
Nameorama
Know the 6 – Beaker
Announcements
Prayer Intentions
BOM – YHC led a prayer asking for patience and understanding
We made some decent time and YHC overheard some great conversations among the PAX. Honored to be a part of F3 Toledo!!