Stranahan / Wildwood (Ruck)

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Date/Time
Date(s) - 07/30/2019
5:15 am - 6:15 am

The Q:
Beaker

Location
Stranahan Elementary

Categories

Tags:
ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

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