The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 11/11/2021
5:30 am - 6:15 am
The Q:
Irish Springs
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
11-11-21
Chad 1000
No warm up straight into it. 1000 box steps for 45 minutes.
Cor
Nor
6
Prayer
Done
Q – Thong Song
Pax – Dr Nick, Beaker, Jimmy Dean, Nougat, Johnny, Irish Springs, Sipe, Nails