The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 10/24/2019
5:30 am - 6:15 am
The Q:
Hustle
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
PAX – Sideshow, Klinger, Bagels, Ticket, Jimmy Dean, Hussle, Splinter, Dirty, Sipe, Cogswort, Colonel, Mole, and Ali
Q – Isosceles
TRACK PRACTICE
30 Burpees
400 m
30 Plank Jacks with tucks
400 m
30 Lt. Dans
400 m
30 High Knees (4:1)
400 m
40 Big Boy Situps
400 m
40 Merkins
400 m
40 Speed Skaters
400 m
50 Hello Dollies (2:1)
200m
50 Bonnie Blairs (1:1)
200 m
100m Broad Jump Burpees
100m
For time. The best time was just under 29 minutes. Most finished before 40 minutes. Honor to lead you all.