The Ant Hill (Stranahan Elementary)

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Date(s) - 10/01/2020
5:30 am - 6:15 am

The Q:
Irish Springs

Stranahan Elementary


boot camp, Sylvania

Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    PAX: Hustle, Mole, Tupac, Sipe, Pixar, Mayor, Sideshow

    “The Murph”

    Started with 5 core principles and got after it!

    1 Mile Rune
    100 Pull ups
    200 Push ups
    300 squats
    1 mile run

    Ended with COR, NOR, COT, Announcements, Prayer

    Honor to lead!
    Irish Springs


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