The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 12/17/2020
5:30 am - 6:15 am
The Q:
Irish Springs
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
R-E-S-P-E-C-T
Today Sipe turned 50.
I was flattered and honored that 17 pax’s joined me.
Warm up SSH
The thang: 100 pull ups, 100 SSH, 200 dips, 200 merkins, 300 squats, 300 lunges.
I don’t think anyone finished but Hedgehog came close.
The pax’s were: Hedgehog, Ollie, Brute, Mailman, Bluto, Pinewood, Splinter, Pixar, Jimmy Dean, Nails, Mole, Ticket, Mayor, Irish Springs, Beaker, Smails, and Sipe.
Thank you to everyone for all you’ve done for me.