The Battlefield (The Shops at Fallen Timbers)

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Date(s) - 11/07/2019
5:00 am - 6:00 am

The Q:
Mercy and Chew Toy

Shops at Fallen Timbers


boot camp, Maumee, Perrysburg

Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

1 reply
  1. Eric Puffenberger
    Eric Puffenberger says:

    PAX – Woodstock, Lonzo, Bongo, Lavar, Chew Toy, Slurpy, Van Gogh
    Q – Isosceles

    Resurrected my first Q from April. It was still a brutal workout!

    100 Bear Crawl Merkins
    (in cadence with partner, 4 count)
    2 sets of 25 each will get you to 100!

    200 Lieutenant Dans
    (in cadence with partner, 4 count)
    4 sets of 25 each will get you to 200!

    300 Burpees
    (in cadence with partner, 6 count)
    6 sets of 25 each will get you to 300!

    400 Core Reps (not is cadence)

    100 Starfish Crunch
    100 American Hammers
    100 Big Boy Situps
    100 Plank Jacks

    Honor to lead you fellas!


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