The Battlefield (The Shops at Fallen Timbers)

Loading Map....

Date/Time
Date(s) - 01/25/2020
6:30 am - 7:30 am

The Q:
Mercy

Location
Shops at Fallen Timbers

Categories

Tags:
boot camp, Maumee


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

1 reply
  1. Chris Bosinger
    Chris Bosinger says:

    Battlefield January 25
    Q Mickey
    25 A skips
    25 T jacks
    25 Side shuffles
    10 Bear crawl in place
    10 Basic burpee no push up
    10 Squat lunge

    Run
    Repeat with single merkin burpee

    Run
    Repeat with double Merkin burpee

    Repeat with triple merkin

    Seven minutes heaven
    Burpee pyramid
    Big boy punches
    Freddie mercuries
    Pedal pushers
    Mountain climbers
    Klinger kicks
    Scissor kicks slow
    Super mans
    Rocket man
    Plank

    Braden Boehler – Jillian
    Ryan householder – Sparks
    Keenen Fisher-flunderson
    Tweety
    Klinger
    Chapo
    Pixar
    Hannibal
    Woodstock
    Hacksaw
    Bluto
    Bourbon
    Lavar
    Valdez
    Isosceles
    Belding
    Scrum
    Bambi
    Mercy
    Bongo
    Moana
    Billy bob
    Lonzo
    Mickey
    Pburg Simmons
    Dutch
    Vangogh
    Wall e

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.