The Beach (Olander Park)
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Date/Time
Date(s) - 01/23/2021
8:00 am - 8:45 am
The Q:
Location
Olander Park (The Beach)
Categories
It’s always warm and sunny at the Beach! Come out for a boot camp style beatdown.
Park on the west side of the lake at the first shelter.
BEACH A LOT
PAX: Goose, Steel Mule, Mr. Belding, Ozzie, Irish Springs, Pixar (6), Pinewood(Q)
The Thing:
4 Stations were set up with 2 exercises listed. Each round
Round 1: 40 reps of exercise 1. Toe walk between each station and finish with block farmer carries for 50yds.
Round 2: 30 reps of exercise 2. Toe walk between each station and finish with block farmer carries for 50yds.
Round 3: 20 reps of exercise 1. Toe walk between each station and finish with block farmer carries for 50yds.
Round 4: 10 reps of exercise 2. Toe walk between each station and finish with block farmer carries for 50yds.
Then reverse back up to 40 reps.
We all felt like dumb dinosaurs and in reality the toe walk may not have been a great approach but the complaining from some made it worthwhile.
Ended in the COT counting off and naming off. Pixar had a solid 6 as always pushing us to be better men. Ended in prayer and we were off to 2F.