The Beach (Olander Park)
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Date/Time
Date(s) - 06/05/2021
8:00 am - 8:45 am
The Q:
Location
Olander Park (The Beach)
Categories
It’s always warm and sunny at the Beach! Come out for a boot camp style beatdown.
Park on the west side of the lake at the first shelter.
EMOM workout
0 min
Merkin
Squat
Sit up
20 lunge
Mike Tyson
Burpee ladder
Plank/Al Gore
Pax
Brute
Bob Vance
Sideshow
Pix
Dirty
Irish Springs
Klinger
Bagels
Belding
Sting-FNG