The Commons (Levis Commons)

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Date(s) - 01/07/2020
6:00 pm - 6:45 pm

The Q:

Levis Commons - Clock Tower


boot camp, Perrysburg

Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

1 reply
  1. Anonymous
    Anonymous says:

    PAX: Lavar, Hannibal, Moana, Bongo, Houdini, Huckleberry, Thai Guy, Tupac, Geppetto, Slurpee, Stark, Sideshow, VanGogh
    Q: VanGogh

    Start with 5 principles and Motto

    Did a Indian run loop (1/2 mile) with the last guy having to do 5 squats and then run to the front.
    Then did an Indian plank with the last guy jumping over each guy and when you got jumped over then you did 1 Merkin.
    Got into teams of 2. As a team you had to do 100 big boy sit-ups, 200 merkins, 300 American hammers, 400 squats, 500 LBCs. While one guy did the workout other guy ran a lap around the fire pit. Had to get each one done before moving into the next.
    Ended with 10 burpees each for Moanas 100th post!
    6: Houdini

    Thanks to everyone who came out, always an honor to lead!


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