The Crucible (Cherry Street Mission)

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Date(s) - 02/25/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Ryan Wilson
    Ryan Wilson says:

    Tabata Tuesday 02-25-20
    PAX: Huffy, Five-O, Rocketman, Charmin, Huckleberry, Stark, Tupac, Flo, Bagels, and the Q-HazMat

    The Thang:
    We had 4 stations 1 station was a run for the full 3 minute duration and the other 3 stations were three workouts per station. Each workout was 40 seconds of work and 20 seconds of rest.

    Station 1: Merkins, American Hammers and Mountain Climbers

    Station 2: Kettle Bell Station: Overhead Press, Swings and UHAULs

    Station 3: LBC’s, Carolina Dry Docks and Plank

    Ended in COT and Prayer.


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