The Crucible (Cherry Street Mission)

Loading Map....

Date(s) - 03/03/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Cherry Street Mission


boot camp, Toledo

Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Anonymous
    Anonymous says:

    PAX: 5-0, Mayor, Rocketman, Mr. Belding, Moana, Tupac, Charmin, VanGogh
    Q: Charmin, VanGogh

    Mosey for about 100 yards

    Station 1:
    27 Merkins
    27 diamond merkins
    27 wide merkins

    Station 2:
    6 27 yard sprints

    Station 3:
    27 burpees for first set
    27 triceps last 2 sets
    27 Carolina dry docks
    27 air presses

    3 sets of each

    Abs destroyer by Charmin
    A bunch of abs

    50 side straddle hops

    End COT
    6: Tupac


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.