The Crucible (Cherry Street Mission)
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Date/Time
Date(s) - 12/27/2022
5:30 am - 6:30 am
The Q:
Tupac
Location
Cherry Street Mission
Categories
Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.
Tetris
Pax:
Bull, Nougat, Lyman, Ricky Bobby, Wild Sprayer
Round 1 (2 sets)
5 we are not worthy
10 lunges 2 is 1
15 block Mountain Climbers
20 deadlifts
25 block curls
Waiter Carry’s
Reverse repeato round one
Round 2 (2 sets)
10 squrls
15 bent over Rows
20 Incline Merkins
25 Tricep Extensions
30 calf Raises
Farmers carry
Reverse repeato round two
Round 3 2(sets)
15 alt block Merkins
20 imperial Walkers
25 block Presses
30 Captain Morgans
35 Side Shuttle Hops
Usher Carry
10 Diamond Mike Tyson’s
COT