The Crucible (Cherry Street Mission)

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Date/Time
Date(s) - 07/07/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Location
Cherry Street Mission

Categories

Tags:
boot camp, Toledo


Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Anonymous
    Anonymous says:

    QIC: Romano

    PAX:
    Dauber
    Tupac
    5-0
    Rocketman
    Klinger
    Bob Vance

    5 blocks per man, per round- sprint to bucket to get block. Blocks have 1,2 or 3 on it.

    Multiplier 1, 3, 5, 10 depending on exercise
    Burpees
    LT. Dangers
    Merkins
    Squats
    Squat Jumps

    Know your role…and shut your mouth.

    -The Rock

    Reply

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