The Crucible (Cherry Street Mission)

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Date/Time
Date(s) - 07/21/2020
5:30 am - 6:30 am

The Q:
Mr. Belding

Location
Cherry Street Mission

Categories

Tags:
boot camp, Toledo


Bootcamp Style beatdown in the spacious parking lot outside of the Cherry Street Mission’s Life Revitalization Center.

1 reply
  1. Mr. Belding
    Mr. Belding says:

    PAX on hand: Dauber, Bob Vance, Patch, Klinger, Trojan, Rocket Man, Tupac, Mayor and YHC

    Tabata themed workout with a shuttle run in between each exercise. 8 rounds of 20 seconds on and 10 seconds off. After each set of 8 rounds, there was a shuttle run. Exercises included three types of merkins, 3 types of sit ups and 3 types of lunges. On repeato.

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