The Fuse (Southview HS)

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Date/Time
Date(s) - 10/17/2021
6:00 am - 6:45 am

The Q:
Sideshow and Bullock

Location
Southview High School

Categories

Tags:
boot camp, Sylvania


Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the track and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc.

1 reply
  1. Michael Dandurand
    Michael Dandurand says:

    In the gloom of a Sunday morning 10 PAX along with 3 FNG join us in the parking lot of Southview HS (The Fuse) a football theme beatdown.

    Those in attendance are the following:
    Red
    Slideshow
    Beaker
    Danny Tanner
    Bullock
    Chewie
    Dory
    Koresh
    Greenspan
    Mulcahy – myself

    FNG – Greg Ellis – Air Bud
    FNG – Isiah Angela- Sunsue
    FNG – Eric O’Brien – Dewey Finn

    Morning wrapped up with F2 at Tim Hortons on Central Ave.

    Reply

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