The Gauntlet (Rivercrest Park)

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Date(s) - 03/02/2020
5:30 am - 6:15 am

The Q:

Rivercrest Park


boot camp, Perrysburg

Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

1 reply
  1. William COLON
    William COLON says:

    Q: Chanel
    Pax: Bourbon, Van Gough, Spaulding, Ringo, Jennay, Geppeto, Woodstock, Huffy, Mile High, Popeyes

    The Murph

    One mile run
    300 squats
    200 Merkins
    100 pullups
    One mile run

    6: Van Gough


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