The Necropolis (Fort Meigs – Ruck)
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Date/Time
Date(s) - 01/28/2020
5:30 am - 6:30 am
The Q:
Ponzi
Location
Fort Meigs
Categories
Tags:
Perrysburg, ruck
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ruckin’ Roulette BB
PAX
Bongo
Slurpee
Huckleberry
Casper
Hazmat
Bambi
Ponzi
Flo (Q)
The Thang
Mission
Principles
COR 8
Had each Pax pull a domino tile out of a bag. Even tiles added a 10lb plate to their ruck; odd tiles added a 5 or 15lb plate based on level of challenge desired.
Rucked 3 miles while enjoying good 2nd F conversation.
COR
Six was Hazmat
NOR
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