The Necropolis (Fort Meigs – Run)
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Date/Time
Date(s) - 07/30/2019
5:30 am - 6:30 am
The Q:
Flubber
Location
Fort Meigs
Categories
Tags:
Perrysburg, Run
Not up for a ruck? Several PAX meet at The Necropolis to go for an invigorating 3-5 mile run.
Combined with the Ruck Q to open and close
Mission
Core Principles
PAX for the run:
LaVar
Woodstock
Landslide
Charmin
Flubber
TuPac
Chew toy
Mile high
The runners ran 5 miles this morning that included some fartlek training and a couple hills and ended with 10 Burpee’s. We explored a new route and stayed together mostly as a group.
COR
NOR
Announcements
1. Bedford Convergence this weekend
2. Q school Aug 10th
3. Monthly ruck Aug 17th
4. Golf outing Aug 24th
Prayers