The Ruckus (Harroun Park)
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Date/Time
Date(s) - 02/25/2020
5:15 am - 6:15 am
The Q:
Beaker
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ruck and Roll – pixar ruck
13 men showed up and showed out
Pax- Mailman, Wake, Nails, Irish Springs, Scrooge, Trinity, Beeker, Uber, Dauber, Mick, Coustea, Klinger, Pixar
We rucked close to 3.5 miles in a misty, flakey morning. We had 4-5 sandbags and a couple dumb bells for curls w the girls. Got a great opportunity to connect with all the flag carriers this morning. I forgot the book box at home.
COT :
– Announcements
– Prayers
– And a photo for Faye in front of the light post. Faye was abducted in her front yard and killed. Mickey shared personal thoughts of this horrible tragedy. We all supported him.