Timberstone Jr. High

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Date(s) - 12/13/2017
5:30 am - 6:15 am

The Q:

Timberstone Jr High



1 reply
  1. Sipe
    Sipe says:

    12 paxs posted this AM: Sipe, Kitty, Splinter, Bluto, Animal, Gap, Mr Belding, Rose, Wake, Brita, Ozzie, and Cogsworth.

    First we warmed up with side straddle hops.

    Then all paxs rotated doing 10 curls, one pax at a time, while all the other pax did the following exercises:

    2 rounds of burpies (during which Brita said this seems like 20 curls and 45 minutes of burpies), 1 round of Hindu squats, 1 round of Indian bear crawls, and 2 rounds of triangle lunges.

    We prayed for those alone on the holidays and we remember the true meaning of the holidays.


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