The Fortress (Woodland Park)

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Date(s) - 09/21/2019
6:30 am - 7:30 am

The Q:

Fort Imagination


boot camp, Perrysburg

Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field.  Plenty of space here to craft a diabolical smokefest for even the strongest PAX.

Entrance is off East Boundary. Kip Boulis Drive.

SATURDAYS always followed up with 2nd F (fellowship) at Lamplight Cafe and Bakery located at 121 W. Indiana ave. Great opportunity to get to know members of F3Toledo and refuel from the workout.


1 reply
  1. Matt Yarder
    Matt Yarder says:

    QIC – Stark
    PAX – TuPac, Lavar, Chew Toy, Spaulding, Chanel, Van Gogh, Casper, Haz Mat, Hannibal, Eric “Memphis” Burke (FNG), Joseph “Magellan” Juarez (FNG)

    Iron PAX for All
    Today’s workout was to allow the Iron PAX contenders get a round in to record their score while the non-Iron Paxers sill got to test their mettle in the same challenge. Thanks Greenwood for the Q!

    43 minutes, as many reps as possible
    Each round equates to 100 reps in total. The rounds are made up as follows:
    10 – Pull Ups
    15 – Jump over coupon Burpees
    20 – Curls with Coupon
    25 – Squat Thrusters
    30 – Gas Pumps

    The competitors had to use the standard 35 pound cinder block. The none Iron Pax contenders could use any weight (or none) depending on their fitness level. Regardless, all PAX put in hard work.
    COR, NOR, Lavar was on the Six and shared some great compliment to YHC for not giving up on him for over a year to EH him into the group. Lavar is a stud and pushes me in all ways. Glad to have HIM in this group.

    Always My Pleasure
    Always an Honor


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