Last Minute (Pride Rock) – 2/25/18

PAX — 2 — Splinter, Brita
5 Core Principles
SF — Flying gracefully.
Q — Brita
The Thang — 3.30 mi/8:24 pace even with 20 Merkins every 1/2 mile (120 merkins total)
The 6 — Splinter: F3 revolution in his life is amazing. I pray all of you get to hear it.
COT — Powerful and humbling with just two men.
Aye.