Bushwood (University of Toledo – University Hall)

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Date(s) - 02/04/2021
5:30 am - 6:15 am

The Q:
Bob Vance-Vance Refrigeration

University of Toledo (Moon Tower)


boot camp, Toledo

Bootcamp Style Workout.

1 reply
  1. Mailman
    Mailman says:

    PAX: Gap, Scrooge, Jimmy Dean, Tidwell, Koresh, Dauber, and Mailman.

    QIC: Mailman

    The Thang: ELEVENS

    We set up a 80 yard path from the University doors to the road where we did “elevens” and ran the 80 yards between each set of reps.

    1. Sit Ups/Squats
    2. Mountain Climbers (4is1)/ Merkins
    3. LBCs/Burpees

    COT: COR, NOR, 6 (Koresh), Announcements, and Prayers

    Always an honor men! Thanks!


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