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2394

The Foundry (Gateway Middle School)

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11/28/2019 @ 5:30 am – 7:30 am – Special Thanksgiving day convergence between the Perrysburg and Maumee PAX at Gateway Middle School, known as The Foundry in F3. The day will start with a bootcamp style workout at 5:30 am until 6:30 am for most, with others running during the workout. At 6:30 am, the group will play a friendly game of 2-hand […]

2395

The Fuse (Southview High School)

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11/28/2019 @ 5:30 am – 6:15 am – Special Thanksgiving day convergence between the Sylvania and Toledo PAX at Southview High School, known as The Fuse in F3. The day will start with a bootcamp style workout at 5:30 am until 6:30 am. At 6:30 am, the group will play a friendly game of 2-hand touch or flag football.

2399

Mt. Doom (Northview HS)

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11/30/2019 @ 6:00 am – 7:00 am – Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

2400

The Fuse (Southview HS)

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11/30/2019 @ 6:00 am – 7:00 am – Where it all started! Typical routine: warm-up with Merkins, stretching, side-straddle-hops, etc.  Then proceed to the track and/or field for running mixed with strength training.  Finish off with the C.O.P (circle of pain) for merkins, planks, ab work, supermans, etc. SATURDAYS always followed up with 2nd F (fellowship) at local restaurant (changes periodically, they will […]