Faith Hill (Northview HS)
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Date/Time
Date(s) - 10/04/2021
5:30 am - 6:15 am
The Q:
Mole
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Q – Dauber
PAX – Brute, Dory, Pixar, Oz, Johnny, Mailman, Hamster, Mayor, Colonel, Trinity, Poodle, Splint, Jeter, Juice, Beaker, Mole, Hog, Smails, Thong Song, Ollie
Stuck the landing on mission statement, core principles, and motto
Broke up into trios at the jump. Started with 5 slo-mo merkins, 5 LBCs, and 5 slo-mo squats at the flag then ran to a random cones on the campus ( there were 15 scattered all over NHS campus) completed 5 SSH @ the cone, returned to the start where we did 6 of the merkins, LBCs, and Squats. Ran to another cone ( trio’s choice) and did 6 SSHs…you get the picture. Before we left I gave the group some possible road trip topics: favorite trips, dream trips, etc. From the sounds of it – there was some solid MC all about.
CoR, NoR
Oz, the pizza king of NWO with a riveting 6
Read the Twain quote to put a bow on it.
Stay Awesome.