Faith Hill (Northview HS)
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Date/Time
Date(s) - 06/12/2023
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Warm up ssh
Move to tennis courts
Suicides
Wheel barrel with merkins
Suicides
Move to hill
Up and down twice third time up backwards
5 pull ups
10 merkins
15 squats
Up and down twice third time up backwards
5 pull ups
10 merkins
15 squats
Move to flag
Down on three up on one merkins
The pax’s were:
Splinter, The Great Ozzie, Trinity, Tucky, Bullock, Colonel, Hardwood, Ollie, Sipe
Always an honor.