Faith Hill (Northview HS)
Loading Map....
Date/Time
Date(s) - 07/24/2023
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Today we ran the hill.
Warm up ssh
Up and down the hill 2x
20 merkins
Up and Down the Hill 2x and 1x backwards
20 merkins
Up and Down the Hill 2x, 1x backwards, and 1x bear crawl
20 merkins
Up and Down the Hill 2x, 1x backwards, 1x bear crawl, and 1x lunge walk
20 merkins
30 big boy sit ups
Up and Down the hill 2x, 1x backwards, and 1x bear crawl
20 merkins
Up and Down the Hill 2x and 1x backwards
20 merkins
Up and Down the Hill
Down on three up on one merkins
Ran around northview
Imperial walkers
Squats
Down on three up on one merkins
The pax’s were:
Mole, Ollie, Hardwood, Colonel, Brute, Tucky, Pixar, Trinity, Splinter, Bullock, Gas Man, Honeymoon, Mayor, Cratchit, Brita, Bambi, The Great Ozzie, and Sipe.
Always an honor.