Faith Hill (Northview HS)
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Date/Time
Date(s) - 10/23/2023
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
October 23rd – Wildcat Hunt
Q – Splinter
PAX – Trojan, Ozzie, Trinity, Hedgehog, Ollie, Tupac, Rubble, Mole, Splinter
Warm-Up > SSH / Merkins / Stations
Tour around Northview Campus / Lourdes Center / performing the following:
(25)
Merkins
Air Squats
Flutter Kicks
IMperial Walkers
Catalina Wine Mixers
Bulgarian Ball Busters
Dancing Bears
Flounder Pounders
Bear Crawls
Monkey Humpers
Dirty Hookups
Groiners
Jump Squats
Inch Worms
LBCs
Mountain Climbers
People’s Air Presses
American Hammers
Seal Jacks.