Faith Hill (Northview HS)

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Date/Time
Date(s) - 01/08/2024
5:30 am - 6:15 am

The Q:
Smails

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Mayor
    Mayor says:

    Faith Hill 1/8/24
    Mayor (Q)
    Mayor, Johnny, Trinity, Cogsworth, bullock, Pixar, Bagels, beaker, Tucky, Brute, Ollie, Mole, Mailman, Ozzie, Beaker, toothpicks, Smails, honeymoon, sideshow, rubble, Tupac

    5 Core Prin.
    Mission
    Credo
    Warm up SSH, Old Man Windmill
    Count-o-rama
    Partner up:
    50 Manmakers – run
    Buddy mosey
    50 Lt Dans – karaoke
    Buddy mosey
    100 goblet squats – bear crawl
    Buddy mosey
    200 SSH – bear crawl
    Buddy mosey
    200 curls – run
    Buddy mosey
    COT

    Reply

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