Faith Hill (Northview HS)

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Date/Time
Date(s) - 01/15/2024
5:30 am - 6:15 am

The Q:
Smails

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Trinity
    Trinity says:

    1/15/24
    Faith Hill
    QIC – Trinity
    Pax – Brute, Poodle, Merman, Mole, Ollie, Flush, Smails, Rubble, Pixar, Mayor, Speedo, Beaker, Johnny, Tupac.

    The Thang – 1 Indian Run around the school to warm up then a lap around the school with the following cadence mixed in:

    15 – Merkins
    20 American Hammers
    15 Squats
    10 Burpees
    Repeato

    Then

    15 Mike Tysons
    20 Big Boys
    15 Situations
    10 Burpees
    Repeato

    CoR
    NoR
    CoT

    Reply

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