Faith Hill (Northview HS)

Loading Map....

Date(s) - 02/19/2024
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Yeast
    Yeast says:

    02/19/2024, The Hill- Bring A Block, Q-Yeast
    Inspired by a visit to the F3Chatt(anooga) region and Milkman’s workout.
    Fitness Fellow Faith, Mission, 5 Core Principles, Creedo
    Warmup, the thang, CountORama,NameORama, TheSix (Tucky), Announcements, COT.

    The THANG:
    Mosey the block to the base of the hill.
    [20 merkins, farmer carry up, 20 squat jumps, farmer carry down] repeat 2x
    [15 OH Press, bear crawl up, 20 apple turnovers, mosey down] repeat 2x
    [20 Squirrels, mosey up, 10 Peter Parkers, mosey down] repeat 2x
    [10 Lt.Dans, carry block up, 15 mt.climbers, carry block down] repeat 2x
    [PAX choice of exercise, 10 step rifle carry up the hill] repeat to top of the hill.

    PAX: Sideshow, Smails, Tupac, Sipe, Goose, Hedgehog, Brute, Hardwood, Tucky, Speedo, Yeast


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.