Faith Hill (Northview HS)
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Date/Time
Date(s) - 04/15/2024
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
4/15/24 Faith Hill
Mayor, Trinity, Cogsworth, Tucky, rubble, yeast, beaker, cobra, Wilson, flush, scotchy
Cadence work
Finish with pull-ups
Winner Rubble! He picks music on way to tennis courts
Indian Run
Tennis Courts
Run lines (only far end of each court)
Cadence work
Competition Wall Sits
Winner Trinity! He picks music on way to gy
Indian Run
At Gym
Cadence work
Wall sit contest
Winner picks music
Indian run to Natatorium
11’s
Race to SF
Cadence work
Pull up contest
Winner Rubble! He picks cool down music
Ab work
COT