Faith Hill (Northview HS)
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Date/Time
Date(s) - 06/03/2024
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Abs and Legs
June 3, 2024
Faith Hill
Mayor, Trinity, Mole, Cogsworth, Hedge Hog, Brute, Sipe Sideshow, Tupac, Yank, Pixar, Bagels, Rubble, Colonel, Smails
Do the following exercises while your partner runs the hill
– Crunchy Frogs
– Lt Dans
– Big Boy sit ups
– Broad jump slide side to side, repeato in opposite direction
– Superman
– Wall sits
You and your partners mossey around school together
Do the following exercises while your partner runs the hill
– Jump Squats
– Imperial Walkers
– Flutter Kicks
– Heel touches
– Squats
– LBC
You and your partner pick up the six
Entire PAX Indian Run around school