Faith Hill (Northview HS)
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Date/Time
Date(s) - 06/17/2024
5:30 am - 6:15 am
The Q:
Smails
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Q=Tupac
PAX=Mayor, Hardwood, Trinity, Coronel, Mulcahy, Yank, Hedgehog, Brute, Sipe, Tucky, Bambi, Pinewood, Mole, Bullock, Ollie, Splinter
WARMUP
Burpies, SSH
THE THANG
ROUND 1 1 Pullup 1 BLIMPS
ROUND 2 2 Pullups 2 BLIMPS
ROUND 3 3 Pullups 4 BLIMPS
ROUND 4 4 Pullups 8 BLIMPS
ROUND 5 5 Pullups 16 BLIMPS
ROUND 6 6 Pullups 32 BLIMPS
ROUND 7 5 Pullups 16 BLIMPS