Faith Hill (Northview HS)

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Date(s) - 01/13/2020
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Anonymous
    Anonymous says:

    January 13, 2020
    Around and around we go! Back Blast
    Q: Brute
    PAX 20, No FNGs
    Covered 5 core principles
    20 Side Straddle Hops

    Break into 5 teams
    Station one: Cinder Block Lunge up the Parking Lot Hill
    Station two: Mike Tysons (top of the hill), from there jog down to wildcat then back to Beaker’s Room (across tennis courts)
    Station three: Big Boy Sit ups, jog to Gym
    Station four: Cinder block curls, jog to Natatorium
    Station five: burpees

    Round 1 was 10 reps at station 2-5, round 2 was 15 reps, round 3 was 20 reps
    Station 1: was only lunge up with cinder block over shoulders
    Each team was able to get through almost 3 full rounds

    COT: St. Joes has Rights for Life this Sunday, prayers for our troops, people struggling with illness, their families, victims of hate crimes

    PAX: Dirty, Rubble, Bullock, Colonel, Klinger, Splinter, Brita, Mick, Cogsworth, Sideshow, Tidwell, Minnie, Trinity, Pixar, Mole, Biggie, Tucky, Danica, Johnny, Brute

    Always a honor to lead a great group of men!


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