Faith Hill (Northview HS)

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Date(s) - 02/24/2020
5:30 am - 6:15 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Eric J Puffenberger
    Eric J Puffenberger says:

    PAX – Minnie, Rubble, Nails, Irish Springs, Johnny, Smails, Biggie, Mr. Belding, Klinger, Splinter, Sipe, Tidwell, Mole, Colonel, Mick, Trinity
    Q – Isosceles

    Honor to lead you fellas.

    The Thang:
    10 minute warmup/opener:
    share definition of WORK and my experience with Work
    Windmills, Peter Parkers, Step Throughs, 21s, and 1/8 mosey

    The real thang:
    1/4 mile broad jump burpees challenge. Do a 1/4 miles of broad jump burpees in 20 minutes. About 8 or 9 or the 17 PAX completed the challenge in 20 minutes. Best time was 17:50! The rest were about 15-20 yards short.

    Teamwork challenge:
    Collectively run a 5.5 minute mile. Split into two groups. One person sprinting at a time between cones that are 110 feet apart, rest of the men did a core burn out. We killed it will a 4-minute mile. Next time I would change it so the entire line of men would run the 110 feet each time to try and beat 5 minutes or do a longer distance to push it to a 2 miles challenge. Live and learn.

    Thanks for putting in work!


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