Faith Hill (Northview HS)
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Date/Time
Date(s) - 09/21/2020
5:30 am - 6:15 am
The Q:
Rubble
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
9/21 faith hill
Merkins
Klinger s
Mountain climbers
Pedal pushers
Diamond merkins
V ups
Crunchie frogs
Wide merkins
Pike ups
Spider man s
Superman’s
Hand release merkins
Bicycle
Burpee mountain climbers
Hold boat
Plank jack shoulder taps
Rocket man
Squats
Bear crawl in place
Sprint and do all exercises
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