Harroun Park (Ruckus)
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Date/Time
Date(s) - 02/19/2019
5:15 am - 6:15 am
The Q:
Klinger and Froman
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
13 HIM showed up for a re introduction of the coupon into the ruck. Coupons were
2- 60 lb sandbags
2- 40 lb sandbags
2 cinder blocks
2- 25 lb weight plates
And 1 15 lb dumbbell to feel like an asshole while you walked next to the flag bearer
The coupon rotation was a cluster. Klinger and Mick helped the group w a more efficient way to do this. I am so grateful for our new Nantan’s support. Mick Only yelled 4 times about the way the flag was being handled. The now powerless former Nantan ran his mouth the entire ruck. I wish he ran his alarm clock with that much tenacity #Cominginhot. Other than that, the guys seemed to have a great time.
We rucked 2 miles with coupons and then dropped them for a faster paced last mile. Ended up covering 3.2 miles total. It was my first Ruck Q and most likely my last. I’ll ruck w Dauber’s squad from here out where it’s fun and supportive #wolfpack #zebicon
Count o Rama 13
Name of Rama
Dirty
Mick
Bob Vance
Beaker
Billy Bob
Tweety
Wake
Kernel (artist formerly know as Colonel)
Trinity
Bullock
Tidwell
Klinger
Minnie (Q)
Tweety gave us a strong 6
Anouncements
Prayers.
Weird start to the day