The Ruckus (Harroun Park)

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Date(s) - 10/15/2019
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Mailman
    Mailman says:

    PAX: Ticket, Johnny, Dr. Nick, Jimmy Dean, AOL, Cousteau, Scrooge, Bluto, Extra Extra, Rubble, Beaker, and Mailman
    QIC: Mailman

    The Thang:

    3.25 miles through lovely Sylvania on a crisp 35 degree morning! Chatter was on point throughout!


    Mile 1 – 15’38”
    Mile 2 – 15′ 46″
    Mile 3 – 15’23”

    Always a great time at the Ruckas!



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