The Ruckus (Harroun Park)

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Date/Time
Date(s) - 10/29/2019
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Jimmy Dean
    Jimmy Dean says:

    Nashville Star Send Off

    QIC: Jimmy Dean

    PAX: Jimmy Dean, Wake, Billy Bob, Tweety, Johnny, Rubble, Beaker, Mailman, Extra Extra

    After going over the mission of F3 and the 5 core principles, the PAX got to work.

    COT, COR and NOR. Billy Bob was the 6.

    In the COT, prayers were lifted up for our troops & first responders and those doing the Nashville Star.

    Always an honor to lead this group of men! Aye!

    THE THANG: We rucked 3.6 miles south on Main, west on Convent, south on San Luis Rey, east on Brint, north on Harroun, west on Ravine, north on Main down the hill to the bridge and back up to St. Joe’s lot.

    Reply

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