The Ruckus (Harroun Park)

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Date(s) - 11/19/2019
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

2 replies
  1. Scrooge
    Scrooge says:

    PAX: Beaker, Mailman, Bluto, Johnny, Minnie, Brute, MacMurray, Dr Nick, Scrooge, Sipe, Pixar
    Q: Scrooge
    3.1 Mile Ruck with 2 50lb sandbags to share. Started a little late due to Mailman’s late arrival. It was great to see a good turnout this morning with some faces that haven’t been to the ruck in a while. Easy route with 2nd F. Also prayers for Beaker’s Ankle, though he acted like it didn’t hurt, falling always hurts…


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