Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 06/16/2020
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Jimmy Dean
    Jimmy Dean says:

    Trail Run

    QIC: Jimmy Dean

    PAX: Jimmy Dean, Hedgehog (respect), Sipe, Dory, Pinewood, Trinity, Rubble, Goose, Ollie, Splinter

    After going over the mission of F3 and the 5 core principles, the PAX set off for a run. Our total mileage was 4.25.

    In the COT, prayers were lifted up our country and we’d be leaders that unite and not divide.

    Always an honor to lead this group of men! Aye!


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