Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 06/16/2020
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Trail Run
QIC: Jimmy Dean
PAX: Jimmy Dean, Hedgehog (respect), Sipe, Dory, Pinewood, Trinity, Rubble, Goose, Ollie, Splinter
After going over the mission of F3 and the 5 core principles, the PAX set off for a run. Our total mileage was 4.25.
In the COT, prayers were lifted up our country and we’d be leaders that unite and not divide.
Always an honor to lead this group of men! Aye!