Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 07/07/2020
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Q: Goose
Pax: Pinewood, Trinity, Splinter, Ozzie, Cogsworth
Route: Stranahan > Red Trail > Purple Trail > Green Trail (for Pinewood) > Trail Head > Paved Trail > Covered Bridge/up hill > Turn around > Blue Trail > Up Stairs > Trail Head > Red Trail > Stranahan
Total Distance: 4.81mi
Time for Six: 42′ 45″
Six: Goose talked about what F3 means – it’s a constant in this uncertain time
Prayer Requests: Various but mostly for understanding and patience