Mt. Doom (Northview HS)

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Date/Time
Date(s) - 07/02/2022
6:30 am - 7:15 am

The Q:
Simmons

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Sipe
    Sipe says:

    Today 13 paxs attacked mt doom

    Warm up ssh

    Exercises:

    Atomic merkins
    Captain Thor
    Plyo merkins
    Big boy sit ups
    Down on three up on one merkins (multiple times)
    Leg drops
    Wall walks
    Pull ups
    Squats
    Hill runs
    Low diamond hold

    The paxs were: Thong Song, Koresh, Gadget, Jake the Snake, Gout, Jimmy Dean, Rooney, Simmons, Dory, Bagels, Nails, Nougat, and Sipe

    Always an honor.

    Reply

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