Mt. Doom (Northview HS)

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Date(s) - 06/20/2020
6:00 am - 7:00 am

The Q:

Northview High School


boot camp, Sylvania

Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

2 replies
  1. Eric Puffenberger
    Eric Puffenberger says:

    PAX- Geppetto, Simmons, Dirty, Klinger, Ticket, Smails, Minnie, Sipe, Biggie
    Q- Isosceles

    400m run in between each of the following:
    30 burpees
    30 Mule Kicks
    30 Absolutions
    30 High Knees (4:1)
    40 Merkins
    40 Peter Parker’s (2:1)

    200m between the following:
    50 Flutter kicks (2:1)
    50 Bonnie Blair’s (2:1)

    100m Broadjump burpees
    100m run

    You guys all killed it! Nice work!

    • Ben "Link" Hagan
      Ben "Link" Hagan says:

      6/20 @ The Beach

      Q – Link
      PAX – Sipe, Bluto, Freddie, Pixar, Irish Springs, Bagels
      The 6 – Bagels


      Scavenger Hunt Style Race, divided into 2 teams following clues to various spots in Olander with exercises at each spot. All in all, about 2 miles running to go with all of the Merkins, Big Boy Situps, etc.

      Was a fun morning. Thanks to all that came out.


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